FitPoint

Fit

Point

Our Services

Providing Effective Health Programs

We believe everyone should have the opportunity to enjoy a fit and healthy lifestyle. Our goal has been to simplify and make it affordable & convenient for you. Get an effective training system and professional guidance in the safety of your home and at the time of your convenience.

» CARDIO THEATER

Cardio Training is clearly about cardiovascular exercise and really much helpful in weight loss. Unfortunately, though, many people don't know what constitutes effective cardio for muscle gains and improved fitness. Cardio Training has a keen vision to bring your fitness to new heights. We at Intensity have best cardio trainers who give you proper training in cardio with proper method. We believe to provide a better lifestyle with the perfect vision.

cardio benefits (1)

CARDIO Training benifits

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control of diabetes (1)

control of diabetes

fight cholestrol (1)

flight cholesterol

exercise with knowledge

excercise with knowledge

faster result

faster result

core strength

core strength

» STRENGTH ZONE

Strength training is basically defines for shaping your body and burn your extra fat. At Intensity, we provide strength training with right equipment and advice from our experts. With strength training, you can improve your muscle and bone strength.

strenghth benefits

strength benifits

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reduce stress

reduce stress

help muscle tonning

help muscle toning

prevent injuries

prevent injuries

lower blood pressure

lower blood pressure

reduce obesity

reduce obesity

» PERSONAL TRAINING

At One on One, we focus on your overall fitness experience, not simply your workouts. Helping you realize your goals is our priority, but we also hope to make your fitness gains sustainable for the long term. Our team of professionals will equip you with the skills, motivation, and knowledge needed to succeed. Most importantly, we will ensure that fitness becomes an enjoyable part of your lifestyle.

personal training benefits

personal training benifits

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faster result

faster result

persopnalised training

personalised workout

motivation

motivation

exercise with knowledge

excercise with knowledge

lots of variation

lots of variations

» GROUP FITNESS

Group fitness is the thing which makes you determined to stay committed for your workout. Sweating out in a gym with your friends is just a great time itself. At Intensity, we have various group fitness programs which offer fitness goals like burning fat and shade those extra kilos with a lot of fun.

group fitnes benefits

group fitness benifits

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structural choreograph

structural coreograph

motivation2

motivation

variety of classes

variety of classes

lots of fun

lots of fun

reduce stress

reduce stress

» FUNCTIONAL ZONE

Functional zone at Intensity defines some intense workout which allows you to build your muscular body with some high-end strength training. Functional Zone also includes Multi-plane exercises which are more complex movements and more closely mimic movements that are used in everyday life. It helps to build core strength, Improves endurance, Improves balance and Improves range of motion.

functional exercise benefits

functional excercise benifits

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improve posture

improve posture

core strength

core strength

sports specifics

sports specific

improve muscle toning

improve muscle toning

» FREE WEIGHTS

At Intensity we have best weight machines. But we have also Free Weight zone which will ease you into strengthening your muscles with free weights. After a few weeks on the weight machines, you will need more variety of muscle movement. Free weights exercises are functional and they are more accurately providing the motions that humans engage in real life, allowing you to move better.

free weights benefits

free weights benifits

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improve strength and balance

improve strength and balance

improve natural movements

improve natural movement

increase strength

increase strength

weight loss and fat loss

weight loss and fat loss

» BASEMENT AND OFFSTREET PARKING FACILITIES AVAILABLE

parking

parking

Why Choose us

Our goal is to guide you to success while giving you the tools that will allow you to thrive!
We have a full range of equipment and keep it working at its best. Best of all, we have a juice bar where you can get.Make your workouts work harder.

Strength Zone

Get in shape & build Muscle as much as you can anytime.

Private SHowers

Take bath any time in your own shower.

Cardio Equipments

Trademils, Cross Trainer,Bikes & many mores

Locker

While working out, you can use lockers to store valuables such as jewelry, keys, and your phone.

Juice Bar

Try Our Healthy Signature Menu.

Personal Trainer

Tread mill, ropes, bicycles and many more.

First Aid

Come anytime and enjoy your workout.

STEAM BATH

Relax in warm tub after workout

Mindful enviorment

Mindfulness can be used alongside regular exercise to help us improve our fitness levels

24*7

You’ll Enjoy Working Out Anytime With 24/7 Access To Our Fully-Equipped Gym.

Massage

Massage helps you recover better after your workout sessions.

Nutricious

creating personalized nutrition plans for athletes, people with lifestyle disorders, and the general population.

Free Trial

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