About Us


At Intensity , We asked ourselves what is vitally important to our clients, and we arrived at a method that is efficient and effective. It doesn’t matter if you have never worked out before or are just ready to take it to the next level. They aid in guiding you through a balanced combination of cardio, aerobic exercise, strength, and weight training with the help of the latest training techniques, technology, and high-end fitness equipment. Our personal gym trainers help you turn the IMPOSSIBLE to I’M’POSSIBLE and also accomplish your fitness and weight loss goals, quicker .


To Become Premier Health & Fitness Service Provider


INTENSITY is more than fitness center; it’s a part of lifestyle. At the INTENSITY we are committed to the health and wellbeing of mind, body and spirit. We will deliver the best possible health & fitness solutions to our customers needs through fun, challenging and effective programs thereby being recognized as a unique and respected fitness resource for our clients.

Our Value

INTENSITY is more than fitness centre, it’s a part of lifestyle. At INTENSITY we are committed to the health and wellbeing of mind, body and spirit.

From the Founders

Mrs Sujata Soni (Founder) having dual master degrees from world class universities. She has completed her Masters In Accounting from Central Queensland University, Melbourne, Australia as well as she has completed her MBA in Strategic Management from Birmingham University, UK. She is always being passionate about own health and fitness as well as passion for seeing people become healthy and happy and takes on a holistic approach to health and fitness. She understands that many elements come in to play in order to feel good, physically and mentally and she has plan to started her own brand, INTENSITY, which offers best of the best health and fitness training facility. INTENSITY encouraging people to motivate for their health and fitness

Mrs Sujata Soni


Mr Prashant Soni (Founder) is an Internationally Certified Health & Fitness Professional as well as High Profile Personal Trainer and Sports Nutritionist. He is one of the most respected personal trainers in the Indian fitness industry. With over 21 years of experience, he travels around the world to work with world’s leading health and fitness organizations. He has successfully transformed many clients. These achievements was one of the driving factors behind becoming a part of INTENSITY, and he was inspired to help people change their lifestyle and experience the same satisfaction he felt after achieving his goals. Now he shares his knowledge with his clients, educating people on the benefits of Healthy Lifestyle and eliminate any fear people may have of working out at gym by showing them it can be fun and enjoyable rather than just hard work.

Mr Prashant Soni


Free Trial